Curry Chicken Wrap
For lunch this week, I made a wrap inspired by my favorite menu item at Dandelion Communitea. This isn't a vegetarian dish, but you can easily make it one by substituting chicken for walnuts or sliced almonds. Hope you like it!
Curry Chicken Wrap (makes 1 serving)
Ingredients
- 1 giant whole wheat wrap
- 2 Perdue Simply Smart chicken strips
- 1/2 small apple, chopped, or 1/4 cup raisins
- 1/2 banana, sliced
- 1 small handful argula
- 1 small handful shredded carrots
- Curry dressing (see recipe below)
Curry Dressing
- 2 tbsp lite sour cream
- 1 1/2 tsp lemon juice
- 1/8 tsp curry powder
Directions
- Combine dressing ingredients & stir together in a small bowl
- Heat chicken per package directions (about 1 min in the microwave) and cut into small pieces
- MIx chicken, apple, banana, and dressing
- Top wrap with arugula, carrots, and chicken/apple/banana/dressing mixture

Health Month Results
Thanks to February being a short month and having a little bit of timing luck, I managed to finish my Health Month with 1 life point! This means great success and time for a pedicure! Unfortunately, it's way too cold to even think about that right now. I'm excited for Spring.


